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	<title>Extreme Fitness</title>
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	<link>http://extremefitnessworldwide.com</link>
	<description>Get &#38; Keep Fit For Life Worldwide</description>
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		<title>Foldable Treadmills for Sale</title>
		<link>http://extremefitnessworldwide.com/foldable-treadmills-for-sale/</link>
		<comments>http://extremefitnessworldwide.com/foldable-treadmills-for-sale/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 06:22:05 +0000</pubDate>
		<dc:creator>Peter Dean</dc:creator>
				<category><![CDATA[Cardio Exercises]]></category>
		<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Extreme Fitness]]></category>
		<category><![CDATA[Extreme Home Fitness]]></category>
		<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[Tredmills]]></category>
		<category><![CDATA[extreme cardio workouts]]></category>
		<category><![CDATA[home fitness]]></category>
		<category><![CDATA[treadmills]]></category>
		<category><![CDATA[treadmills for sale]]></category>
		<category><![CDATA[used treadmills]]></category>

		<guid isPermaLink="false">http://extremefitnessworldwide.com/?p=555</guid>
		<description><![CDATA[<a href="http://extremefitnessworldwide.com/foldable-treadmills-for-sale/"><img align="right" hspace="5" width="150" src="http://extremefitnessworldwide.com/wp-content/uploads/2010/09/folding-treadmill-babe-267x300.gif" class="alignright wp-post-image tfe" alt="" title="folding-treadmill-babe" /></a>There are a lot of ways to stay fit and even if your home space constraints and you find it hard to situate your exercise machines, you can be helped with these folding treadmills for sale. Foldable treadmills can be very useful and efficient for people living in small spaces because these things can be [...]]]></description>
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		<title>Advantages of the Green Tea Diet</title>
		<link>http://extremefitnessworldwide.com/advantages-of-the-green-tea-diet/</link>
		<comments>http://extremefitnessworldwide.com/advantages-of-the-green-tea-diet/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 23:35:19 +0000</pubDate>
		<dc:creator>Dee Thornton</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Extreme Fitness]]></category>
		<category><![CDATA[Fitness &Weight Loss]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[extreme diet and fitness]]></category>
		<category><![CDATA[green tea diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://extremefitnessworldwide.com/?p=549</guid>
		<description><![CDATA[<a href="http://extremefitnessworldwide.com/advantages-of-the-green-tea-diet/"><img align="right" hspace="5" width="150" src="http://extremefitnessworldwide.com/wp-content/uploads/2010/09/green-tea.jpg" class="alignright wp-post-image tfe" alt="" title="green-tea" /></a>Most diets have received bad reputation lately with the Hollywood’s glamorization of the waif-look. However, there are ways to lose weight without having to compromise one’s health. The popular green tea diet is an effective yet safe way to get rid of excess pounds. The more popular and conventional diets often require starving oneself. However, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martial Arts Shoes for My Kung Fu Girl</title>
		<link>http://extremefitnessworldwide.com/martial-arts-shoes-for-my-kung-fu-girl/</link>
		<comments>http://extremefitnessworldwide.com/martial-arts-shoes-for-my-kung-fu-girl/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 12:07:01 +0000</pubDate>
		<dc:creator>Sue Kennedy</dc:creator>
				<category><![CDATA[Cardio Exercises]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Extreme Fitness]]></category>
		<category><![CDATA[Extreme Fitness Workouts]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[extreme fitness workouts]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[kung fu shoes]]></category>
		<category><![CDATA[kung fu training]]></category>
		<category><![CDATA[martial arts shoes]]></category>

		<guid isPermaLink="false">http://extremefitnessworldwide.com/?p=543</guid>
		<description><![CDATA[<a href="http://extremefitnessworldwide.com/martial-arts-shoes-for-my-kung-fu-girl/"><img align="right" hspace="5" width="150" src="http://extremefitnessworldwide.com/wp-content/uploads/2010/09/Kung-Fu-Shoes-213x300.gif" class="alignright wp-post-image tfe" alt="" title="Kung Fu Shoes" /></a>One day, the inevitable will happen. I know that when my child grows up she would want to get involved in some sport. Although I wouldn’t want to see her get hurt or injured, I know that being involved in a sport will make her physically fit and healthy. So why shouldn’t she choose to [...]]]></description>
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		<title>How To Get Stronger Wrists</title>
		<link>http://extremefitnessworldwide.com/how-to-get-stronger-wrists/</link>
		<comments>http://extremefitnessworldwide.com/how-to-get-stronger-wrists/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 16:29:03 +0000</pubDate>
		<dc:creator>Trina Rowde</dc:creator>
				<category><![CDATA[Extreme Fitness]]></category>
		<category><![CDATA[Extreme Fitness Workouts]]></category>
		<category><![CDATA[extreme fitness training]]></category>
		<category><![CDATA[extreme fitness program]]></category>
		<category><![CDATA[forearm strength training]]></category>
		<category><![CDATA[grip training]]></category>
		<category><![CDATA[how to get stronger hands]]></category>
		<category><![CDATA[wrist strength]]></category>

		<guid isPermaLink="false">http://extremefitnessworldwide.com/?p=537</guid>
		<description><![CDATA[<a href="http://extremefitnessworldwide.com/how-to-get-stronger-wrists/"><img align="right" hspace="5" width="150" src="http://extremefitnessworldwide.com/wp-content/uploads/2010/08/wrist_strength001006-300x194.jpg" class="alignright wp-post-image tfe" alt="" title="wrist_strength001006" /></a>A healthy pair of wrists can go through nearly 180 degrees if they have full range of motion. But increasing the extent to which your wrists can flex or extend does not necessarily result in greater wrist strength. Unfortunately, bodybuilding magazines have resulted in a lot of people who want to know how to get [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Are The Best Protein Powders?</title>
		<link>http://extremefitnessworldwide.com/what-are-the-best-protein-powders/</link>
		<comments>http://extremefitnessworldwide.com/what-are-the-best-protein-powders/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 03:34:02 +0000</pubDate>
		<dc:creator>Chris Robinsson</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Extreme Fitness]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[extreme exercise]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://extremefitnessworldwide.com/?p=529</guid>
		<description><![CDATA[<a href="http://extremefitnessworldwide.com/what-are-the-best-protein-powders/"><img align="right" hspace="5" width="150" height="150" src="http://extremefitnessworldwide.com/wp-content/uploads/2010/08/SoyWheyProteinPower1-150x150.jpg" class="alignright wp-post-image tfe" alt="" title="SoyWheyProteinPower1" /></a>Protein powder has a lot to offer. It provides your body with much needed protein. Especially for vegetarians and vegans who are missing a lot of nutrition in their diet, protein powder can fill the areas where you are lacking. It can do much more than that. It can help boost your metabolism and keep [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast working diet</title>
		<link>http://extremefitnessworldwide.com/fast-working-diet/</link>
		<comments>http://extremefitnessworldwide.com/fast-working-diet/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 03:05:15 +0000</pubDate>
		<dc:creator>Cindy Papp</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Extreme Fitness]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness &Weight Loss]]></category>
		<category><![CDATA[diet and fitness]]></category>
		<category><![CDATA[extreme fitness training]]></category>
		<category><![CDATA[extreme fitness weight loss]]></category>
		<category><![CDATA[Fast working diet]]></category>
		<category><![CDATA[healthier lifestyle]]></category>

		<guid isPermaLink="false">http://extremefitnessworldwide.com/?p=519</guid>
		<description><![CDATA[<a href="http://extremefitnessworldwide.com/fast-working-diet/"><img align="right" hspace="5" width="150" height="150" src="http://extremefitnessworldwide.com/wp-content/uploads/2010/08/diet2-150x150.jpg" class="alignright wp-post-image tfe" alt="" title="diet2" /></a>What is a fast working diet? Is it a diet that miraculously burns off unwanted fat and transforms the body into that of a champion body builder over night? Hardly! A true fast working diet is one that helps to maintain good health while helping the dieter to achieve the desired weight loss goals. The [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barracuda Bikes Are Reasonably Priced Yet Great Performers</title>
		<link>http://extremefitnessworldwide.com/barracuda-bikes-are-reasonably-priced-yet-great-performers/</link>
		<comments>http://extremefitnessworldwide.com/barracuda-bikes-are-reasonably-priced-yet-great-performers/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 22:55:20 +0000</pubDate>
		<dc:creator>Brad Selers</dc:creator>
				<category><![CDATA[Extreme Fitness]]></category>
		<category><![CDATA[Extreme Fitness Workouts]]></category>
		<category><![CDATA[Xtreme Fitness]]></category>
		<category><![CDATA[extreme fitness training]]></category>
		<category><![CDATA[Barracuda Bikes]]></category>
		<category><![CDATA[extreme fitness workouts]]></category>
		<category><![CDATA[mountain bikes]]></category>
		<category><![CDATA[Schwinn Delta Sport Dual-Suspension Mountain Bike]]></category>

		<guid isPermaLink="false">http://extremefitnessworldwide.com/?p=518</guid>
		<description><![CDATA[<a href="http://extremefitnessworldwide.com/barracuda-bikes-are-reasonably-priced-yet-great-performers/"><img align="right" hspace="5" width="150" src="http://extremefitnessworldwide.com/wp-content/uploads/2010/08/BARRACUDA-HACKER_bike1-300x262.jpg" class="alignright wp-post-image tfe" alt="" title="BARRACUDA-HACKER_bike1" /></a>Barracuda bikes are fast becoming one of the most popular brands of bike to buy. They are known for their strength, design and quality.  You can choose between their mountain bikes, racing bikes, BMX bikes and even children’s bikes. While competitors, such as Gary Fisher or Trek are constantly pushing the edge when it comes [...]]]></description>
		<wfw:commentRss>http://extremefitnessworldwide.com/barracuda-bikes-are-reasonably-priced-yet-great-performers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to Look for When Purchasing a Baseball Glove</title>
		<link>http://extremefitnessworldwide.com/what-to-look-for-when-purchasing-a-baseball-glove/</link>
		<comments>http://extremefitnessworldwide.com/what-to-look-for-when-purchasing-a-baseball-glove/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 18:48:13 +0000</pubDate>
		<dc:creator>Steve Maartyne</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Extreme Fitness]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness World]]></category>
		<category><![CDATA[baseball glove]]></category>
		<category><![CDATA[extreme sports]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[sport equipment]]></category>

		<guid isPermaLink="false">http://extremefitnessworldwide.com/?p=513</guid>
		<description><![CDATA[<a href="http://extremefitnessworldwide.com/what-to-look-for-when-purchasing-a-baseball-glove/"><img align="right" hspace="5" width="150" src="http://extremefitnessworldwide.com/wp-content/uploads/2010/08/baseball-glove-300x300.jpg" class="alignright wp-post-image tfe" alt="" title="baseball-glove" /></a>When playing sports, the sporting equipment used can be just as important as the skill of the athlete involved. This is true no matter what he or she may be playing. You need to make sure you have the right equipment in your sports bag. However, when it comes to America’s favorite past time, this [...]]]></description>
		<wfw:commentRss>http://extremefitnessworldwide.com/what-to-look-for-when-purchasing-a-baseball-glove/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Made Fun With Trampoline Fitness</title>
		<link>http://extremefitnessworldwide.com/exercise-made-fun-with-trampoline-fitness/</link>
		<comments>http://extremefitnessworldwide.com/exercise-made-fun-with-trampoline-fitness/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 07:26:06 +0000</pubDate>
		<dc:creator>Andrea Simpson</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Extreme Fitness]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Routine]]></category>
		<category><![CDATA[mini trampoline]]></category>
		<category><![CDATA[mini trampoline exercising]]></category>
		<category><![CDATA[rebound excercising]]></category>
		<category><![CDATA[trampoline fitness]]></category>

		<guid isPermaLink="false">http://extremefitnessworldwide.com/?p=506</guid>
		<description><![CDATA[<a href="http://extremefitnessworldwide.com/exercise-made-fun-with-trampoline-fitness/"><img align="right" hspace="5" width="150" src="http://extremefitnessworldwide.com/wp-content/uploads/2010/08/Fitness-Trampoline-details-500-series_s01-300x276.jpg" class="alignright wp-post-image tfe" alt="" title="Fitness-Trampoline-details-500-series_s01" /></a>Trampoline Fitness Turn your trampoline into a fun exercise machine. Trampoline fitness is a whole new way for non-gymnasts to make exercising fun; it is a form of exercise that is enjoyed by both children and adults of all ages. Be sure to take certain precautions before using your trampoline as a form of fitness; [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mountaineering Ice Axes &#8211; Making the Right Choice</title>
		<link>http://extremefitnessworldwide.com/mountaineering-ice-axes-making-the-right-choice/</link>
		<comments>http://extremefitnessworldwide.com/mountaineering-ice-axes-making-the-right-choice/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 14:15:14 +0000</pubDate>
		<dc:creator>Steve Esquire</dc:creator>
				<category><![CDATA[Extreme Fitness]]></category>
		<category><![CDATA[Extreme Fitness Workouts]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[extreme fitness worldwide]]></category>
		<category><![CDATA[ice axes]]></category>
		<category><![CDATA[mountaineering ice axes]]></category>

		<guid isPermaLink="false">http://extremefitnessworldwide.com/?p=501</guid>
		<description><![CDATA[<a href="http://extremefitnessworldwide.com/mountaineering-ice-axes-making-the-right-choice/"><img align="right" hspace="5" width="150" height="150" src="http://extremefitnessworldwide.com/wp-content/uploads/2010/08/axeright-150x150.jpg" class="alignright wp-post-image tfe" alt="" title="axeright" /></a>The renowned explorer Sir Chris Bonnington, who has reached the summit of Mount Everest twice, was recently asked on BBC What the best invention to help climbers was in recent years. Surprisingly, Sir Chris Bonnington replied it was the improvement in the design of ice axes &#8220;The modern ice axes have made climbing a great [...]]]></description>
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